the best we could: healing from integenerational trauma with ellyn mantell

Have you heard the latest episode of Talking Smack 415?  Jamie the Great and I chat with Ellyn Mantell, a remarkable mom, grandmother, and devoted wife for over 50 years to her husband Bruce. And, Ellyn is so much more: she’s an ostomate, a passionate advocate, motivational speaker, and the author of a powerful new memoir.

We get right into Ellyn’s latest book, “The Best We Could,” a memoir about healing from intergenerational trauma. Ellyn’s story is not just about survival—it’s about transformation, hope, and the power of sharing your truth.

We talk about: 

• Abuse and mental illness

• Family and resilience

• Battling anorexia and bulimia

• Learning self-worth.

• Therapy and healing

• Overcoming Intergenerational Trauma

Today, Ellyn is a leading voice in the ostomy community, teaching a class on “Being a Woman in 2025,” and shaping the legacy she wants to leave for her children and grandchildren.

Her book is a for anyone seeking to break the cycle of trauma.

You can grab a copy of Ellyn’s book and invite her to your book club for an unforgettable discussion!

 You can connect with Ellyn: 

Instagram: @EllynMantellwrites 

Facebook: EllynMatnellwrites 

Email: Ellynmantell@aol.com

Discover how healing from intergenerational trauma is possible—tune in to this must-listen episode of Talking Smack 415!

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Email me and let me know if there’s anyone you want us to interview!